Self-Help Workshops – Christchurch
Topic: ‘Come To Your Senses’ – Getting to ‘Know’ Help Myself
Venue: Christchurch central
Working from Mary’s 3 Self-Help books we explore simple and effective ways to help ourselves using fingers and hands to energize our body, mind and spirit.
Jin Shin Jyutsu® is an art for harmonizing the life energies of the body to promote natural health, vitality and a sense of well-being. It is a gentle art, practiced by placing the fingertips (over clothing) on specific areas of the body, to harmonize and restore the energy flow.
These gentle holds assist in alleviating stress, depressive effects, anxiety, fatigue, neck, shoulder and back pain, fertility, high blood pressure, autoimmune disorders and much more.
Presented by certified Self-Help tutor, Julie Wells.
Perfect for all ages and abilities.
For details of this workshop, contact Julie: 027 635 2752 or email: email@example.com
Jin Shin Jyutsu is not intended to be a substitute for regular medical attention by the authorized medical professionals.